Come along and join in one of the many exciting activities on offer on the Staff Wellbeing Day taking place on Tuesday, 26 May 2015!
As well as being able to gain valuable advice and information about maintaining a healthy lifestyle from experts from the British Heart Foundation (BHF), the School’s network of volunteer trainers and coaches will be running free taster sessions throughout the day, open to all members of staff. The BHF will be running interactive sessions throughout the day in The Venue (the basement of SAW), focusing upon physical activity, healthy eating and wellbeing practices. During the session you will be guided through four themed health zones by an experienced and professional BHF team to learn more about eating well, being active, thinking well and changing habits. Each session will last approximately 60 minutes – just email staffWellbeing@lse.ac.uk to book a place. Places will be allocated on a first come first served basis, so please book early to avoid disappointment. At the same time, a host of LSE volunteer providers will also be running a number of fitness and wellbeing taster sessions. There is no need to book, simply turn up suitably dressed for the relevant activity at the time specified (a t-shirt, leggings/shorts/tracksuit bottoms and trainers will suit most activities). All taster sessions will be taking place in the Exercise Studio, 6th Floor, SAW Building. More details about the schedule can be found here.
Staff are encouraged to attend. If you gave any questions then please contact Staffwellbeing@lse.ac.uk.
